What I want you to know…

You are not broken. You are not unworthy. You are not unlovable.

You are brilliant, loved, and supported. You are enough and it’s safe to be you. Your light is undeniable. You are powerful beyond your wildest imagination.

Hi there lovely, I’m Jen Csajko.

Self-love coach, intuitive, healer and spiritual warrior.

I teach young women to show up in the world fearlessly knowing that they are supported entirely in love. I help them to own their power by fully living in alignment with who they are and to step out into the world with no apologies. I guide them to unlearn what they know to be true so they can remember who they truly are and return home to themselves- the vibrant, powerful, wildly passionate, creative, brilliant women I know they are.

Do you feel…

  • A quarter life crisis or a stirring in your soul from a power greater than you
  • That you’re a good girl, people pleaser who puts others needs before her own
  • Afraid to shine your light because of what others might think
  • Like there’s something blocking you from being who you truly are
  • Good at showing other people love, but not so good at internal compassion
  • Not good enough or deserving of the life you truly want

I’m very intimate with your feelings because they were mine too.

It was August of 2013.

I was 26 and experiencing my quarter-life crisis. I sat on the floor of my apartment sobbing that I had to go back to a job and commute that made me miserable. And could still feel that gaping hole that I thought marriage would fill.

I can’t keep going on like this.

But the thing about my quarter life crisis was that it wasn’t a crisis at all. It was a call from my higher power. One that I couldn’t ignore any longer.

But how was I going to make this giant change?

I knew I wanted to help people. I knew I wanted to change people’s lives. I knew I wanted to start my own business. I knew I wanted to heal. I knew I wanted to forgive. I knew I wanted to feel something other than fear, anxiety, and depression.

It was at this point that I had a choice to make. I could either:

Continue on the path I was on, pushing my feelings back down and numbing myself with TV, food, and alcohol. Convince myself that I didn’t have what it takes to make a change and that my life was good enough the way it was. Keep pretending that I was happy when all I felt was anxious and depressed. Sit back and watch others have what I wanted while telling myself that I wasn’t good enough.


I could follow my dreams and take a giant leap of faith despite not knowing the outcome.

In that moment, I realized I was tired of doing what I thought I “should” be doing. Staying miserable in my career and convincing myself this is where I was “supposed” to be was not the life I knew I was meant to live. I decided to take my leap into a life that I lived on my own terms.

That moment represented an important turning point for me. It represents a moment of intentionally choosing myself and my own happiness, over the safe choice of the life laid out before me.

And that is exactly what I want for you.


I received my MA degree in Elementary and Special Education in 2010. I was certified through the Southwest Institute for the Healing Arts as a life and wellness coach. While at SWIHA I also studied hypnosis and am a level 1 Reiki practitioner.

Fun Facts

  • I have been married to the love of my life since 2012
  • We have a golden retriever named Chloe
  • I have a serious obsession with Target
  • I’m a tea drinker. Coffee gives me the shakes
  • I’m on cusp of Virgo and Libra and I like to think I’m a little bit of both
  • I’m a reality TV junkie. Especially for the Real Housewives.

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